How to prepare for the MCAT’s computer interface
Introduction to the MCAT Computer Interface
The MCAT is a multi-hour marathon of an exam, typically conducted on a computer. Beyond mastering the material, it’s crucial to prepare your body and mind for the unique challenges of a computer-based test. Prolonged screen time can strain your eyes and alter your cognitive functions, affecting your ability to retain information and evaluate text. Preparing in advance is key to ensuring you are mentally and physiologically ready. Here are several strategies to help you adapt and get a good MCAT score.
Incorporate Computerized Practice Tests
To acclimate yourself to the MCAT’s computer interface, regularly take practice tests on a computer. This habit will help you adjust to the screen’s glare and manage stress effectively. Familiarity with the testing format will also reduce anxiety on the actual exam day.
[Further reading: Choosing the right MCAT Test Date]
Enhance Your Screen Reading Skills
It’s essential to practice close reading from a computer screen daily. Focus on understanding and retaining complex information, and revisit challenging sections to ensure comprehension. This practice will improve your ability to absorb and recall details during the exam.
Increase Your Daily Screen Time Gradually
Gradually extend the amount of time you spend reading and working on the computer each day. This approach helps build endurance for the long hours you will spend during the MCAT. Engage deeply with the text to enhance both focus and cognitive engagement.
Adopt Active Reading Techniques
Active reading involves questioning the material, revisiting sections, and integrating new information with what you already know. Given the challenges of screen reading, it’s beneficial to develop a habit of interrogating the content and connecting it to your existing knowledge base.
Identify and Manage Focus Lapses
Be aware of when you tend to lose concentration, a common issue when reading from a screen. Recognize these “focus tells” and implement strategies such as deep breathing or brief meditation to regain your concentration and enhance your ability to stay engaged with the digital content.
